$20 for 6 Small-Group Personal Training Sessions with Fitness Assessment

Your RN Health Coach

Even some of the most accomplished athletes enlist the guidance of a personal trainer. You might not be an all-star, but the motivation of a professional trainer can help you meet your personal fitness goals. When you buy this deal for just $20 from Your RN Health Coach, you’ll get a 60-minute fitness assessment and six small group personal training sessions with Claudia Collins, a certified personal trainer who's also a registered nurse. The sessions will be full-body workouts that incorporate cardio, strength and flexibility training with interval training and personalized attention for each client.

Classes are held at Victory Energy Wellness; plan attending class during these times:

• Tuesday and Thursday, 6:15-7:15 a.m. and 5:30-6:30 p.m.
• Saturday, 8 a.m. to 9 p.m.

With use of wobble boards, steps, dumbbells, boxing gloves, a vibrating platform and more, you’ll never encounter the same workout twice. Interval training constantly challenges the body and prevents it from adapting and reaching a plateau, which can slow the weight-loss progress. Equipment, including filtered, alkalized water and a healthy snack, will be provided, but trainees are asked to bring individual workout mats to class for their own use. All Your RN Health Coach clients receive a free bi-weekly newsletter and access to the website’s "member’s only" section, where they can find helpful information and articles.

Meet the RN health coach

Certified personal trainer Claudia Collins has been a registered nurse for 17 years and has owned her fitness business for three years. A registered nurse health coach, Claudia believes in incorporating a lifestyle change focus into her fun, full-body workouts. She has a bachelor of science in psychology, a bachelor's in nursing and an associate degree in strength, nutrition and personal training. When she’s not helping individuals reach their fitness goals, Claudia enjoys spending time with her husband and four daughters, savoring healthy foods and loving life in general.