$25 for 5 Weight-Loss Vibration Sessions, a Wellness Evaluation and 3 Protein Smoothies

Biltmore Nutrition & Wellness

Vibrating might make you think of your cell phone and some of your less successful dance moves, but few would peg the act of vibrating with health benefits. However, a whole-body vibration machine can help you strengthen bones, build muscle, burn calories and alleviate chronic pain. When you buy this deal for just $25 from Biltmore Nutrition and Wellness, you’ll get a wellness evaluation, five 15-minute whole-body vibration sessions and three protein smoothies of your choice. During your evaluation, a wellness coach will help you understand your body’s nutritional requirements and offer advice on how to meet your wellness goals. The whole-body vibration machine is nothing like your grandmother’s embarrassing vibrating belt contraption. It causes your muscles to contract hundreds of times per second, so you can get the benefits of a one-hour run in just ten minutes.

The whole-body vibration machine can help you:

• Burn calories
• Facilitate weight loss
• Strengthen bone
• Build muscle
• Improve circulation
• Alleviate chronic pain

Their delicious protein smoothies are capable of replacing a full meal with their nutritional value, but are all less than 250 calories with 24 grams of protein, fiber, 20 vitamins and minerals, and low sugar. They have more than 30 different flavors to choose from such as vanilla cafe latte, Snickers and pistachio.

Biltmore Nutrition and Wellness is located next to their business partner Body Beautiful Spa. You must book your appointment for your wellness evaluation and whole-body vibration sessions with Body Beautiful Spa.